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Frequently Asked Questions

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Life coaching is a process in which a coach helps individuals identify and achieve their personal goals. The coach works with the client to create a plan of action and provides support and guidance throughout the process.


Life coaching can help individuals improve their self-awareness, develop new skills, create a plan for achieving their goals, and overcome obstacles that may be holding them back from success.


Life coaching sessions can vary in length, but typically last between an hour and 90 minutes. The frequency of sessions can also vary depending on the needs of the client.


Help Someone You Love Unlock Their Full Potential

Give the gift of personal growth and transformation with a coaching gift card from Shine Your Light Now. These sessions are tailored to the needs and goals of each individual, and will provide the guidance and support they need to unleash their full potential and achieve their dreams.

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